Caffeine is a way of life for some moms, and maybe you can’t imagine getting through your day without it. However, there is some evidence that suggests that too much caffeine during the first trimester of pregnancy could result in a miscarriage. More research still has to be done, but so far studies show that […]
It seems like the guidelines about what and when to feed your babies is always changing, and that leaves moms with a lot of questions. When do you start solid foods? What kind? What should you avoid? Recently there has been a back to basics movement that says feeding your child the things you’re eating […]
Having a baby is stressful. Not only are you left with a helpless bundle of joy to look after, but you also have to deal with the cellulite and baby weight. Unless you’re superwoman, getting back in shape takes a lot of time, energy, and willpower. If your partner is pushing you to do things (or not do things) in a way that’s uncomfortable for you, it’s time to have a serious talk.
Managing your weight after childbirth can be difficult and tiresome. Don’t get discouraged! These tips can help you lose the weight naturally and feel great. Start by eating less in general, but increase the amount of fruit and veggies in your diet. When you fill up on good food, you’re less likely to snack on […]
Novel snack ideas for when you’re on the move!
Everyone loves a good pork chop meal and on top of rice, it becomes one of those recipes that you wonder how you ever lived without it.
Great recipes will sure take 2014 to new heights! End the year with a bang!
There was a study done where they tested children who eat fast food on a daily basis compared to children who eat it on occasion and it was found that eating so much fast food can affect your performance in school.
Pining for the usual milk chocolate bar, but feel guilty? Be guilt-free! And try chocolate covered fruits instead – if you must really have chocolate, of course.
Recreate professional dishes this holiday season with these few simple tips! From a Roasted Beef Tenderloin to a Christmas Pasta, these dishes will sure be a hit on your next family visit!