Smoothies are an easy and delicious way to add some extra vitamins to your diet, or even provide you with a full meal. This article from Groovy Green Livin has a list of six healthy ingredients you can add to smoothies to push them a little bit further. Nutritious smoothies with an extra boost from […]
Camping is a super fun family activity if you don’t mind getting a little dirty (which we all know kids love to do)! When planning your packing list, don’t forget about the most important thing – food! These awesome camping recipes are perfect for an evening out in the great outdoors, and your kids will […]
Everyone loves cookies, but they have this nasty habit of not being good for you (shame on them!). Even cookie monster says they’re a “sometimes food.” However, these 20 cookie recipes are much healthier than your average sugar and white flour blend so you really can have your cookie and eat it too! Read the […]
Kids love muffins (and so do adults), but many muffin recipes contain extra sugar and not-so-healthy ingredients. This post at Green & Clean Mom lists 20 recipes for healthy muffins the whole family will love, and feel good about eating. Many are gluten-free and they all contain healthy, nutrient-rich foods! Read the full article here: […]
If you’re looking for a super easy way to eat healthy, it’s hard to beat a smoothie. They’re great for the whole family! This article at Green and Clean Mom features 25 different smoothie recipes you can make at home. You’ll find recipes that feature all kinds of healthy fruits, vegetables, yogurt and more! Read […]
You can be the best parent with the healthiest practices at home, but when you go on vacation the temptation to splurge can be overwhelming, especially when it comes to food. Eating healthy while on vacation doesn’t have to be a lost cause. These tips from Product Review Mom are sure to help you keep everyone under control.
We all know vegetables are good for us and our kids. Most of us should eat more of them, but sometimes they can be pricey. Take advantage of seasonal sales and freeze some for later! This recipe from Sommer Poquette at Kitchen Gardeners International tells you how to preserve cucumbers in the freezer for a […]
While there’s probably no such thing as healthy candy, some types are definitely better than others. Many candies sold in the United States contain a substance called red dye no. 40. This artificial coloring has been approved by the FDA and it is found in many foods in the United States, but the same products in Europe use natural dyes because red no. 40 could pose a health risk, especially to children.
When you’re a busy mom it can be difficult to take the time to eat healthy, especially when you spend a lot of time out of the house. One solution is to mix up some healthy granola bars for an energy-filled snack to keep you going strong! These recipes are awesome and easy to make. […]
When you have kids, your life changes in monumental ways. Remember all that free time you used to have? Now that’s filled with feeding babies, cleaning, cooking and all the other joys of a domestic life. How do you find time for things like exercise? How do you make sure you and your family stay healthy? Since chasing your toddler around the house doesn’t quite cut it, I have a few tips for you.