Camping foods your kids will love

Camping is a super fun family activity if you don’t mind getting a little dirty (which we all know kids love to do)! When planning your packing list, don’t forget about the most important thing – food! These awesome camping recipes are perfect for an evening out in the great outdoors, and your kids will […]

Is there such thing as a healthy cookie?

Everyone loves cookies, but they have this nasty habit of not being good for you (shame on them!). Even cookie monster says they’re a “sometimes food.” However, these 20 cookie recipes are much healthier than your average sugar and white flour blend so you really can have your cookie and eat it too! Read the […]

20 guilt-free muffin recipes

Kids love muffins (and so do adults), but many muffin recipes contain extra sugar and not-so-healthy ingredients. This post at Green & Clean Mom lists 20 recipes for healthy muffins the whole family will love, and feel good about eating. Many are gluten-free and they all contain healthy, nutrient-rich foods! Read the full article here: […]

Feed your family healthy with smoothies!

If you’re looking for a super easy way to eat healthy, it’s hard to beat a smoothie. They’re great for the whole family! This article at Green and Clean Mom features 25 different smoothie recipes you can make at home. You’ll find recipes that feature all kinds of healthy fruits, vegetables, yogurt and more! Read […]

Don’t let your vacation ruin your family’s healthy eating habits

You can be the best parent with the healthiest practices at home, but when you go on vacation the temptation to splurge can be overwhelming, especially when it comes to food. Eating healthy while on vacation doesn’t have to be a lost cause. These tips from Product Review Mom are sure to help you keep everyone under control.

Fantastic Frozen Cucumber Recipe

We all know vegetables are good for us and our kids. Most of us should eat more of them, but sometimes they can be pricey. Take advantage of seasonal sales and freeze some for later! This recipe from Sommer Poquette at Kitchen Gardeners International tells you how to preserve cucumbers in the freezer for a […]

The dangers of artificial food dyes

While there’s probably no such thing as healthy candy, some types are definitely better than others. Many candies sold in the United States contain a substance called red dye no. 40. This artificial coloring has been approved by the FDA and it is found in many foods in the United States, but the same products in Europe use natural dyes because red no. 40 could pose a health risk, especially to children.

Get active and stay healthy with your family

When you have kids, your life changes in monumental ways. Remember all that free time you used to have? Now that’s filled with feeding babies, cleaning, cooking and all the other joys of a domestic life. How do you find time for things like exercise? How do you make sure you and your family stay healthy? Since chasing your toddler around the house doesn’t quite cut it, I have a few tips for you.