Get active and stay healthy with your family

When you have kids, your life changes in monumental ways. Remember all that free time you used to have? Now that’s filled with feeding babies, cleaning, cooking and all the other joys of a domestic life. How do you find time for things like exercise? How do you make sure you and your family stay healthy? Since chasing your toddler around the house doesn’t quite cut it, I have a few tips for you.

The Importance Of Play

It turns out one of the most invaluable experiences a kid can have in school is playing make believe with their friends. Yes, time for free play and making their imaginations come to life, according to recent studies, is one of the best things for your child’s developing mind. It just goes to show, rows […]