Pregnancy means a lot of things, but one of the physical things it brings is the weight gained during and after pregnancy. As with everyone else, we are all way too busy to include a proper workout schedule into our daily routine. So how do you lose that unwanted weight? Well upon some research I […]
Studies show that if you wait at least 18 months after having your child, it will greatly decrease the chance versus someone who got pregnant with another child before the 18 months.