Don’t let your vacation ruin your family’s healthy eating habits

You can be the best parent with the healthiest practices at home, but when you go on vacation the temptation to splurge can be overwhelming, especially when it comes to food. Eating healthy while on vacation doesn’t have to be a lost cause. These tips from Product Review Mom are sure to help you keep everyone under control.

Make sure to pack some healthy snacks in controlled portions so when hunger pangs hit they won’t be sated with unhealthy convenience food. If you’re flying, make sure the snacks go in your carry-on bag. Finding a farmer’s market at your destination is a great way to stock up on healthy fresh food.

Avoid fast food and stick to restaurants with healthy menu options. Limit fried food and heavier dishes, and when eating at a buffet make sure to hit up that awesome salad section. Keep an eye out for local foods!

Read the full article here: How to Eat Healthy While on Vacation

Leave a Reply

Your email address will not be published. Required fields are marked *